Bangda Fish also known as Mackeral fish in english, is a popular variety in the coastal parts of India. Taking the seafood series a step forward, I bring to you Bangda fish fry recipe- Bangalore style. Traditionally, this fish is slit in the middle to cut open, then the bones are removed from it and then marinated with a spicy pepper masala and shallow-fried on tawa for the perfect crisp. You might have come across recipes where people fry the whole fish, that is a thing too. But this is my Mother-in- law's recipe, she came up with it as her kids loved fish but hated to remove the pin-bones from the fish. Hence this recipe, This is our family recipe and my kids too prefer having fish this way. So, if you have kids at home, this is a must-try recipe. Mackarel fish have a distinctive taste, also they are rich in omega fatty acids, and an excellent source of Vitamin B2, B3, B6, B12 and Vitamin D. Try this recipe at home and share your experiences in the comments section below. Follow us on Instagram for more such recipes. Stay tuned!
INGREDIENTS:
- Mackeral fish (Bangda fish)- 500 gms
- Salt- to taste
- Ginger garlic paste- 2 tbsp
- Black pepper powder- 2 tbsp (mmore or less according to your preference)
- Cornflour- 2 tbsp
- Oil- to shallow fry
- Onion slices and lemon wedges (for serving)
PROCEDURE:
- Take the mackeral fish and cut the head and the tail part. This step is mostly done in the markets itself, if not done then do it carefully.
- Now, take a sharp pointy knife and slit the fish in the edge and open it flat. Now remove the pin-bones in it.
- Even though you won't be able to remove all the pin-bones in it, Make sure that you remove as many as possible.
- Wash and clean the internals. Wash it well and let it drain in a colander.
- Take a large mixing bowl, add all the ingredients listed under the marinade and add the fish and mix gently.
- Keep it in a wide plate and let it marinate for atleast 3-4 hrs.
- Once marinated, keep a tawa on the stove for heating.
- Add some oil over it and place the marinated fish over it.
- Fry the fish until it gets crispy on both sides.
- Bangda fish fry is ready
- Serve right away along with onion rings and lemon wedges.
