Lobia sundal or Karamani sundal is a spicy tossed protein rich recipe made
with boiled black eye beans and minimal spices, yet tastes too yummy to
resist. You can serve this simple sundal with dal-chawal or have it as a
snack. Try this recipe and let me know in the comments how it turned out.
INGREDIENTS:
Lobia/ black eye beans- 1 cup (boiled, for 6 whistles or until done and reserve the
stock)
Oil- 1 tbsp
Onion- 2 nos (medium sized, finely chopped)
Mustard seeds- 1/4 tsp
Curry leaves- 1 sprig
Red chilli powder- 1 tsp
Chopped coriander leaves- 2 tbsp
Chopped green chillies-1 tsp (optional)
PROCEDURE:
Heat oil in a kadhai. Add mustard seeds to it. Allow the seeds to
crackle.
Add curry leaves to it and let it get crispy.
Now add chopped onions to it and some salt.
Let the onion get soft and translucent.
Now add boiled lobia to it and also add 1/2 cup of the stock we
reserved.
Now add red chilli powder to it and allow all the water to evaporate.
The stock added is nutritious and by the time it reduces all the
masala is absorbed by the lobia beautifully.
Check for seasoning and add more salt and spice if needed.
