Creamy Dates Milkshake

 


A great way to start the day. Made with all natural ingredients and no added sugar, this date milkshake is packed with loads of protein and fiber. Give this recipe a try and let me know in the comments how it turned out.

 

INGREDIENTS:

*Seedless dates- ½ cup

*Honey- 2 tbsp

*Vanilla essence- 1 tsp

*Milk- 1 ½ cup

 

PROCEDURE:

*In a blender jar, puree dates to a smooth paste, along with a little milk. Make sure that the paste is super fine with no pieces.

*Now add honey, remaining milk and vanilla essence.

*Blend to a creamy consistency.

*Easy, protein packed dates milkshake is ready. Serve chilled